How to be confident - Claudia Dean World
Claudia Dean

Something I’m incredibly passionate about, which I think can sometimes be overlooked in the dance community, is helping to build and cultivate a healthy sense of self-confidence in every single...

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ADVICE WITH CLAUDIA

3 Reasons Why Stretching Is Important - Claudia Dean World

3 Reasons Why Stretching Is Important

By Claudia Dean

When it comes to flexibility, not everyone is lucky enough to be naturally bendy. When I was younger I used to look at other dancers...

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How To Set SMART Goals - Claudia Dean World

How To Set SMART Goals

By Claudia Dean

I’m a huge fan of goal setting; in fact it’s one of my favourite things to do. Whether it’s a big, audacious, reach for the...

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5 Snacks For Your Dance Bag - Claudia Dean World

5 Snacks For Your Dance Bag

By Claudia Dean

Whether you have a big day of rehearsals in front of you or you simply have class after school, it’s important to ensure you’re fuelling...

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How To Build Your Signature Activewear

By Claudia Dean

One of the things I’m super passionate about, is building and creating a signature active wardrobe full of pieces that make me feel comfortable and...

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4 Tips For A Healthy Lifestyle

By Claudia Dean

One of the questions I get asked all the time is how do I maintain a healthy lifestyle with such a busy schedule. The truth...

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How to Pick the Perfect Leotard

By Claudia Dean

When it comes to ballet, there’s no denying that the real MVP is our leotard. Not only do they provide freedom of movement to give us...

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ALL YOU NEED IS [SELF] LOVE

By Claudia Dean

The Beatles said it best when they said “all you need is love”, and while it’s incredible to be surrounded by a loving family, loving...

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WHICH DANCE BAG ARE YOU? - Claudia Dean World

WHICH DANCE BAG ARE YOU?

By Claudia Dean

Give a girl the right accessories and she can conquer the world (and the stage), and let's be real, there’s no accessory in a dancer's...

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HOW TO GET BACK TO DANCE READY - Claudia Dean World

HOW TO GET BACK TO DANCE READY

By Claudia Dean

The holidays might be over, but that means the dance year is officially starting! This is hands down one of my favourite times of the...

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