News

    • TIPS FOR DEALING WITH YOUR PERIOD

      Dealing with your period can be tricky at the best of times, not to mention when you’re a dancer! We all remember the first time we got our periods...
    • Blog Posts - Technique

    • Blog Posts

    • REMEMBERING CHOREOGRAPHY

        We all know that picking up choreography quickly and remembering it with precision is a necessity for our exam work, audition work & genera...
    • HOW TO DEAL WITH INJURIES

          As dancers we test our boundaries, both mentally and physically to become the best artists we can be. Injuries & niggles are inevitable b...
    • HOW TO DEAL WITH REJECTION

      Despite the fact that ballet is one of the most physically demanding artforms that requires a great deal of strength and endurance to perform extre...
    • HOW TO STAY MOTIVATED DURING THE HOLIDAYS

        Taking the time to rest both your mind and body over the holidays is essential, so you can bounce back full of motivation to achieve great resu...
    • PICKING THE BEST LEOTARD FOR YOU

          Finding a leotard that suits your body & makes you feel confident is so important for exams, competitions and every technique class. You ...
    • HOW TO PREPARE FOR AN AUDITION

          Auditions are one of the most exciting aspects of a dancers journey. Whether the audition is for a dance group, school, company or even a rol...
    • IMPROVE YOUR TURNOUT

      How many times have you heard the correction “turnout more” throughout your ballet journey so far? If I had a dollar for every time a teacher has s...
    • TRAINING AT HOME

      TIPS FOR TRAINING AT HOME Whether it’s an exam you’re preparing for, an audition role you’re really trying to nail or simply an exercise you’re w...
    • TIPS FOR MOVING AWAY FROM HOME

        Many dancers dream about moving away from home to receive professional training or even to pursue a professional career. When the opportunity a...
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