News

    • WHICH DANCE BAG ARE YOU?

      Give a girl the right accessories and she can conquer the world (and the stage), and let's be real, there’s no accessory in a dancer's life that’s ...
    • HOW TO GET BACK TO DANCE READY

      The holidays might be over, but that means the dance year is officially starting! This is hands down one of my favourite times of the year and I lo...
    • Tips for Rejection

      A reminder that experiencing rejection is normal. You, me & everyone around you has/will experience some type of rejection in their life. Rejec...
    • Blog Posts - lifestyle

    • Period Tips

      Periods & dealing with them as a dancer can be tricky and uncomfortable at the best of times…in this blog we will go through my tips on how to ...
    • Blog Posts - Technique

    • Blog Posts

    • REMEMBERING CHOREOGRAPHY

        We all know that picking up choreography quickly and remembering it with precision is a necessity for our exam work, audition work & genera...
    • HOW TO DEAL WITH INJURIES

          As dancers we test our boundaries, both mentally and physically to become the best artists we can be. Injuries & niggles are inevitable b...
    • HOW TO DEAL WITH REJECTION

          It’s important to celebrate rejection as it’s what steers us onto the path that is waiting for us! Often people associate rejection with a ...
    • HOW TO STAY MOTIVATED DURING THE HOLIDAYS

        Taking the time to rest both your mind and body over the holidays is essential, so you can bounce back full of motivation to achieve great resu...
    • PICKING THE BEST LEOTARD FOR YOU

          Finding a leotard that suits your body & makes you feel confident is so important for exams, competitions and every technique class. You ...
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