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by Claudia Dean
Dealing with your period can be tricky at the best of times, not to mention when you’re a dancer! We all remember the first time we got our periods...
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by Shopify API
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by Shopify API
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by Claudia Dean
We all know that picking up choreography quickly and remembering it with precision is a necessity for our exam work, audition work & genera...
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by Claudia Dean
As dancers we test our boundaries, both mentally and physically to become the best artists we can be. Injuries & niggles are inevitable b...
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by Claudia Dean
Despite the fact that ballet is one of the most physically demanding artforms that requires a great deal of strength and endurance to perform extre...
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by Claudia Dean
Taking the time to rest both your mind and body over the holidays is essential, so you can bounce back full of motivation to achieve great resu...
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by Claudia Dean
Finding a leotard that suits your body & makes you feel confident is so important for exams, competitions and every technique class. You ...
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by Claudia Dean
Auditions are one of the most exciting aspects of a dancers journey. Whether the audition is for a dance group, school, company or even a rol...
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by Claudia Dean
How many times have you heard the correction “turnout more” throughout your ballet journey so far? If I had a dollar for every time a teacher has s...
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by Claudia Dean
TIPS FOR TRAINING AT HOME
Whether it’s an exam you’re preparing for, an audition role you’re really trying to nail or simply an exercise you’re w...
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by Claudia Dean
Many dancers dream about moving away from home to receive professional training or even to pursue a professional career. When the opportunity a...
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