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REMEMBERING CHOREOGRAPHY
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One of the most frequently asked questions I get - particularly on instagram - is what are my be...
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HOW TO DEAL WITH INJURIES
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As dancers we test our boundaries, both mentally and physically to become the best artists we ca...
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HOW TO DEAL WITH REJECTION
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Despite the fact that ballet is one of the most physically demanding artforms that requires a gre...
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HOW TO STAY MOTIVATED DURING THE HOLIDAYS
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Taking the time to rest both your mind and body over the holidays is essential, so you can bounc...
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PICKING THE BEST LEOTARD FOR YOU
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Finding a leotard that suits your body & makes you feel confident is so important for exams,...
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HOW TO PREPARE FOR AN AUDITION
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Auditions are without a doubt, one of the most exciting, exhilarating, nerve wracking and reward...
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IMPROVE YOUR TURNOUT
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How many times have you heard the correction “turnout more” throughout your ballet journey so far...
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TRAINING AT HOME
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TIPS FOR TRAINING AT HOME
Whether it’s an exam you’re preparing for, an audition role you’re re...
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TIPS FOR MOVING AWAY FROM HOME
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Many dancers dream about moving away from home to receive professional training or even to pursu...
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DANCING EN POINTE
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Receiving your first pair of pointe shoes and finally being allowed to dance en pointe is a mile...
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HOW TO IMPROVE YOUR GRAND ALLEGRO
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Watching a dancer soar through the air in an impressive position is no doubt one of the most exciting things in ballet.
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HOW TO FOUETTE LIKE A PRINCIPAL DANCER
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Fouettes are without a doubt, one of the most impressive, awe-inspiring and exciting steps to p...
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How To Create A Productive Routine
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I’m a big believer in the saying “productivity has less to do with how you use your time, and mor...
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