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Dance is an art form, and just like a painter needs brushes or a musician needs instruments, danc...

Every dancer dreams of achieving perfect extensions and beautiful high arabesques. It’s one of t...

Give a dancer the right accessories and they can conquer the world (and the stage) - and let’s be...

One of the most frequently asked questions I get - particularly on instagram - is what are my be...

As dancers we test our boundaries, both mentally and physically to become the best artists we ca...

Despite the fact that ballet is one of the most physically demanding artforms that requires a gre...

Taking the time to rest both your mind and body over the holidays is essential, so you can bounc...

Auditions are without a doubt, one of the most exciting, exhilarating, nerve wracking and reward...

How many times have you heard the correction “turnout more” throughout your ballet journey so far...

TIPS FOR TRAINING AT HOME Whether it’s an exam you’re preparing for, an audition role you’re re...

Many dancers dream about moving away from home to receive professional training or even to pursu...

Receiving your first pair of pointe shoes and finally being allowed to dance en pointe is a mile...

Fouettes are without a doubt, one of the most impressive, awe-inspiring and exciting steps to p...

Learning ballet comes with so many benefits; physical, mental and social. Ballet teaches you a m...

I’m a big believer in the saying “productivity has less to do with how you use your time, and mor...